If you know me, you already know that a big part of my life is working out. So as soon as the RV came into the picture I had to really think about the best way to stay in shape. One of my favorite things is that you always cook your own food. There aren't any delivery guys coming 20 mi to a state park. My at home diet has been excellent and the only downfall is when you go out to a restaurant, so this minimalizes the chances of eating a cheat meal.
Now since it feels like camping all the time, it's been important to follow the normal workweek where there is no booze from Monday-Friday. This helps limit the extra calories while still enjoying the relaxing environment.
Cardio is easy because you can run, walk, do jumping jacks, jump rope, and get creative in the outdoors. One thing that I am grateful that was given to me is my bowflex adjustable weights. They start at 5lbs and go to 52lbs each. I have been able to do all my workouts right here in the RV and still getting sore!! Woohoo! I'll soon posts some videos or the workouts so you can see how much you can get done in a small space. Stay tuned:)
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